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Workshop get to know yourself

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In today’s hectic world, it is essential to take time for self-reflection and personal growth. Getting to know yourself can lead to a deeper understanding of your own emotions, motivations and behaviors, which helps you to live more consciously and happily. A unique and powerful way to achieve this is through interaction with horses.

Why come back for an in-depth session?

Build on previous insights During a previous session (with me or with someone else) you have gained valuable insights about yourself and your interactions with the world around you. In this deepening session you will have the opportunity to build on that foundation, discover new layers and make deeper connections. Strengthening trust and connection By working with a horse again, you strengthen the bond you have already built between you and the horse. This helps you to develop even more trust and connection, both with the horse and with yourself. New challenges and growth opportunities Each level of self-discovery brings its own challenges and growth opportunities. This deepening session offers new exercises and activities that help you to grow further and achieve your personal goals.

What can you expect?

Cup of coffee, tea or something else and a meditation We discuss how you are doing now and what we are going to do. Then we do a short meditation session to get into the here and now. Letting go of everything that has been and what is yet to come. The "Horse as Mirror" exercise One of the core activities during this session is the "Horse as Mirror" exercise. Here you observe the behavior of the horse and translate this into insights about your own emotions and behaviors. This exercise helps you to reach deeper layers of self-awareness and emotional intelligence. Bioresonance scan and supporting oil After the session you will receive a bioresonance scan to gain insight into your physical and emotional health. Based on the results you will receive a personalized supporting oil blend that helps you to further integrate the insights gained into your daily life. Click here for more information about the scan. Personal report of the session After the session you will receive a personal report with observations and tips. This report helps you to track your progress and offers support for your further growth. It is a valuable resource to refer back to again and again to support your development.

Continuing your journey of self-discovery

I believe that personal growth is an ongoing process. This deepening session is a valuable step in your journey to self-discovery and transformation. Duration of the workshop: ± 2 hours Cost: €110,- Plan your deepening session today by contacting me via the form below.

Why come back for an in-depth session?

Build on previous insights During a previous session (with me or with someone else) you have gained valuable insights about yourself and your interactions with the world around you. In this deepening session you will have the opportunity to build on that foundation, discover new layers and make deeper connections. Strengthening trust and connection By working with a horse again, you strengthen the bond you have already built between you and the horse. This helps you to develop even more trust and connection, both with the horse and with yourself. New challenges and growth opportunities Each level of self-discovery brings its own challenges and growth opportunities. This deepening session offers new exercises and activities that help you to grow further and achieve your personal goals.

What can you expect?

Cup of coffee, tea or something else and a meditation We discuss how you are doing now and what we are going to do. Then we do a short meditation session to get into the here and now. Letting go of everything that has been and what is yet to come. The "Horse as Mirror" exercise One of the core activities during this session is the "Horse as Mirror" exercise. Here you observe the behavior of the horse and translate this into insights about your own emotions and behaviors. This exercise helps you to reach deeper layers of self-awareness and emotional intelligence. Bioresonance scan and supporting oil After the session you will receive a bioresonance scan to gain insight into your physical and emotional health. Based on the results you will receive a personalized supporting oil blend that helps you to further integrate the insights gained into your daily life. Click here for more information about the scan. Personal report of the session After the session you will receive a personal report with observations and tips. This report helps you to track your progress and offers support for your further growth. It is a valuable resource to refer back to again and again to support your development.

Continuing your journey of self-discovery

I believe that personal growth is an ongoing process. This deepening session is a valuable step in your journey to self-discovery and transformation. Duration of the workshop: ± 2 hours Cost: €110,- Plan your deepening session today by contacting me via the form below.

Book the workshop