One‑to‑One
Personal sessions tailored to your pace and focus. Ideal for stress, burnout, anxiety, communication, or life transitions.
- ⏱️ 75–90 minutes
- 📍 Mallorca (finca) • Occasional Netherlands
Meet the horse.
Meet yourself
Equine Healing & Awareness Coach
Guided by the wisdom of horses, I help you slow down, reconnect with yourself, and find clarity in life’s transitions. Through the intuitive presence of horses, you’ll discover new awareness, release what no longer serves you, and embrace a deeper sense of balance and inner peace.
Mallorca • Equine Healing & Awareness Coach
Meet the horse. Meet yourself.
Gentle, evidence‑informed sessions with horses that help you regulate emotion, release stress, and rebuild self‑trust. A safe space for people navigating burnout, communication struggles, anxiety, trauma, or “something you can’t quite name.”
Why horses help
This works because
- 🧭 Horses mirror your nonverbal signals in real time, offering clear feedback without words.
- 🌿 Their calm presence supports nervous‑system regulation and a grounded body awareness.
- 🤝 Connection with a powerful yet gentle animal rebuilds trust, confidence, and healthy boundaries.
- 🧘 The field invites mindfulness: you slow down, notice more, and access what is beneath the surface.
What people bring
- ⚡ Stress, overwhelm, burnout, emotional highs and lows
- 💬 Communication issues and relationship friction
- 🪶 Lingering anxiety, trauma history, or a sense of being “stuck”
- 🧩 Physical tension, difficulty naming what feels off, or loss of direction
Is this you
“I can’t switch off.”
Your mind races, your body is tense, sleep is light. You long for calm and clarity.
“I don’t feel heard.”
Conversations spiral. Boundaries blur. You want steadiness and honest connection.
“Something feels off.”
You can’t name it, yet the horse mirrors it with kindness so you can meet it with courage.
What you will take with you
- 🌬️ A calmer nervous system and tools to regulate in daily life
- 🧠 Clarity about triggers, patterns, and needs
- 🛡️ Stronger boundaries and self‑trust
- 💞 More ease in communication and relationships
- 🌱 Actionable micro‑practices you can repeat at home
Who it’s for
Adults of all backgrounds. No horse experience required. Sessions available in English and Dutch. Gentle, somatic, and trauma‑sensitive.
Mallorca • Spain • Select availability in the Netherlands
How it works
Step 1
Discovery call
A short video or phone call to understand your needs and answer questions. Together we choose a focus.
Step 2
In‑field session
On the ground with the horse. Observe, interact, and notice what emerges. I guide you with gentle prompts and grounding.
Step 3
Integration
We translate insights into simple practices for daily life. Optional follow‑ups and a reflective workbook.
Notes
Sessions are non‑riding and take place on a quiet finca. Safety first for humans and horses. This work supports mental wellbeing but is not a substitute for medical or psychotherapeutic care.
Programs
Duo Session
For partners, relatives, or friends who want to rebuild trust and learn to communicate with more clarity and care.
- 👥 2 people
- 🎯 Boundaries, listening, and repair
Teams & Offsites
Experiential sessions for groups to improve presence, leadership, and collaboration through horse‑led feedback.
- 🏢 Up to 18 people
- 📝 Briefing and tailored agenda
About your coach
Equine Healing & Awareness Coach
I guide people to reconnect with their inner steadiness through the wise presence of horses. My approach is grounded, intuitive, and trauma‑sensitive. We go at your pace. You do not need horse experience, only an open mind.
Based on Mallorca with select availability in the Netherlands. Sessions in English and Dutch.
Frequently asked questions
Do I need horse experience
No. All sessions are on the ground with guidance. Safety and consent for both human and horse come first.
Is this therapy
This is coaching with horses that supports mental wellbeing. It can complement therapy, yet it does not replace medical or psychotherapeutic care.
What if I feel nervous around horses
That is welcome. We move slowly and build trust step by step. You choose your distance and level of interaction.
Which languages do you offer
English and Dutch.
Where are sessions held
On a quiet finca in Mallorca with occasional dates in the Netherlands. Exact location is shared after booking.
What should I wear
Closed shoes and comfortable clothes suitable for being outdoors.
Book a discovery call
Tell me what you are navigating right now and what you hope to change. Together we explore if this approach is the right fit.
- 📞 15‑minute call on Zoom or phone
- 🗺️ Mallorca‑based • sessions by appointment
- ✉️ Email: hello@pureinnerbalance.nl